Category Archives: Psychotherapy

Defining “The Self”

A couple of days ago, off duty and minding my own business, I was asked a really good question, “as a psychologist”. Luckily, I had the foresight to ask for a little time to think about the answer.   The question: How would I describe a “self”?   The answer came, as answers sometimes do, […]

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On Learning the Conditions for Learning

A great “Aha!” in the history of psychotherapy came with the recognition  that the “lifting” or resolution of emotional disturbance did not mean a necessary turn toward emotional well-being. The effect of the original disturbance had blocked learning. If well-being was to be achieved, productive and healthy experiential learning was essential. Since that time, the […]

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